Hi, my name is Heather McCarthy. I own a personal training gym that offers personal training, nutrition coaching, and recovery programs. I am a legacy Lululemon Ambassador (5 years running!) and personal and group trainer. As a lifelong athlete, I leaned into running while working on my Doctorate in Clinical Psychology.
Fun fact, my first race ever was the Chicago Marathon! After having three daughters (and recovered from 3 C-Sections), I began competing more in running and realized I am really fast.
(new parent stress always help those feet move!)
Currently, I own SET Fitness, teach at Shred415, work with clients all over the world through my online programs, and still do private and personal training.
I offer online coaching and challenges so you can work with me regardless of where you live in the world.
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I teach at Shred415, Chi-Society, and maybe best, I do private and personal training. I offer online coaching and challenges so you can work with me regardless of where you live in the world.
I’m a Lululemon Ambassador (5 years running!) Personal and group trainer. An ACE Certified Strength Specialist, Certified Nutritionist, Pre/Post Natal Certified Trainer, Certified Pain Free and Functional Training specialist, Certified LAGREE Pilates Instructor, and Certified USTAF (US Track & Field) Coach.
I truly love to help people discover their best selves through fitness. I incorporate my expertise in psychology to help clients break through mental barriers that hold them back.
